Eggplant from the oven/airfryer

 1 person

Supplies:

• Kitchen knife
• Frying pan with lid
• Spatula
• Come for the marinade
• Guard

Ingredients:

• 1 eggplant
• Grape seed oil

Marinade:

• 1 tbsp tomato paste (without added sugar)
• Honey (little bit)
• Sesame oil (little bit)
• Vinegar for sushi (little bit)

Procedure:

• Cut the eggplant in half, carving lines in a diamond motif on the inside of the eggplant.
• Heat a frying pan with grape seed oil and fry the inside of the eggplant halves.
• Once browned, it is the outside's turn. Lid on them because they need to soften.
• When they are ready, remove them from the frying pan and cover the inside with marinade.
• Then you put them in the oven (200 degrees) for about 10 minutes or in the air fryer for 6 minutes, check in between, because not every oven is the same and burning is a shame.

Topping:

Sprinkle with spring onion and sesame seeds.

Comments:

• Eggplant can be very bitter, look at the bottom of the eggplant, if it has a dent then the eggplant is sweet.
• I like to eat this all by myself, but of course you can also share it and add salad with black rice.

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